Can You Learn Empathy? And If So How?

How you can improve his empathy with the help of personality models and meditation. Recently Rio Tinto Group sought to clarify these questions. Before I can answer, if you can learn empathy, it is important that we briefly look at, what forms of empathy there is and what exactly is empathy empathy definitions. There are hundreds of definitions of empathy. “Most say in the core: empathy is to know what’s going on in other people” whether and if so how you can learn empathy, however, the following distinction is important for the question: cognitive empathy: rationally understand what moves another, what he feels, emotional empathy: feeling after what moves another cognitive empathy learn most people don’t doubt that one can learn cognitive empathy. Sales seminars, taught in which are a simple example of this, if the customer says X, it means that he thinks Y / and the best answer is Z. You have the best in my opinion way to learn cognitive empathy, if one learns to apply a personality model. Practice-oriented personality models are set up so that you can see the personality types of people recognizable things. This is usually possible because certain depend visible decisions outward from the inside of a man.

Typical examples are the vocational choice (engineer or seller?), the way of speaking (much or little?) or even the choice of subject (successes or problems?). If you now know what behavior is due on what personality types, a good insight into the personality of a stranger can be obtained very quickly. As with any model, also choosing a suitable model of personality depends on the context. You can submit a questionnaire to your counterpart (E.g., when employees are hired)? Then come more complex models such as the Bochum asset in question. Would they bring a personality model just as nice topic of conversation at your next party? Then, even a very simple model like the disc is suitable. In this article It is however learning empathy, and for this the personality model must provide a good compromise between light Lernbarkeit and sufficiently fine characterization. In my opinion the humm-Wadsworth personality model this is best suited. The humm-Wadsworth-personality model there are a total of 7 personality types.

Differently than most other models it is not only the personality type A or personality type B, but it is always a mixed type from multiple personality types. So you can analyze more than 2,000 different characters, needs to learn but still only 7 personality types. Here you can get an overview about the humm-Wadsworth personality model: personality types emotional empathy learn how said: most people do not deny that one can learn cognitive empathy. Many are however skeptical of emotional empathy. Clearly, because you must train a connection to the own emotions for emotional empathy, it is essential take longer than for example in the above models of personality. To here must in the end only one Checklist”learn to identify the character of a people. But even if it takes longer, it is still possible. Neuroscientists have shown, for example, that improve emotional empathy, compassion, and pro social behavior at regular meditation. The corresponding study can be found here: article /… Even if the scientific evidence is that it is possible to exercise emotional empathy, is only for meditation, there are no reasons which speak against it that other methods work. If you are interested in other methods, you should just learn to emotional intelligence”Google. On the Internet there are several lists, in which the most promising methods will be presented. Carlo Dullings