La Palma

While this is really just a side-effect for many regular faster, because really fast means much more: just regular fasting harmonizes the people in its entirety. It cleanses the body and nourish the soul and it is no coincidence that this ancient remedy for body and spirit is being increasingly rediscovered and finds more and more enthusiasts. But has just not every time and want to go one or two weeks in a fasting clinic or to participate in the community experience in a fast group. What to do? Fast target as lone man”on his own and taking many possible disadvantages in buying? It doesn’t have to be: right here, the concept of ambulatory fasting offers an interesting alternative, with all its positive effects in everyday outpatient vital99plus allows the fasting fasting, so that you feel never left alone even when fasting single-handedly. You can also benefit from outpatient and mobile single fasting coaching. You are individually supervised and accompanied in all physical and mental processes emerging in the fast. You benefit from the many years of experience of your vital99plus Fastencoaches, as well as the experiences of many other faster, without this (first?) Fasting in a group integrate or leave your everyday life behind you.

Interested in? That sounds logical to you and fit it to your (current) situation? You put a concrete impetus for positive change with fasting to a health-oriented lifestyle; go one step on your personal health journey with me! Outpatient vital99plus fasting is so on the one hand aimed at people for that time is a scarce resource. Find out detailed opinions from leaders such as J. Darius Bikoff by clicking through. People who work, firmly embedded in everyday life or for other reasons in their familiar environment would fast. Are you moved to La Palma, to build a new life here? You still not entirely miss the stress your restaurant, your company, or your business (for the moment) let not himself/herself or others? You need to move the fasting but not on the Santa ad infinitum.

Proper Skin Care

Only thus can be expected to get good results from proper skin care. What is the proper skin care? Well, for starters there are three basic steps. 1. Clean yCondicion 2. Hydrate and tone 3. Hydrate and revive. OK. Cleaning the skin seems obvious, and I know, you know how to use the soap? wrong, this is a sure way to make the skin dry out faster.

Most soaps remove natural oils from the skin, change the natural pH levels and do nothing to remove dead skin layers, which can block pores and lead to pimples. And, oh, no, no grains! The skin produces oils and acids to help it run, to protect from excessive moisture loss, to form a barrier? etc Please do not use soaps or detergents, unless needed. Using a sponge or a soft clean "will remove dead skin cells and this in turn will promote better blood circulation and help your skin to breath. The next step is to hydrate and tone the skin. Say what? Well, just to remove dead skin layers, rubbing the skin with a loofah and / or a cleaner specially formulated, now is the time to remove debris, soothe the skin and prepare the skin for a good food for nutrient moisturizer. The preparation of the skin before putting on moisturizer is not unlike the preparation of an area about to receive a new coat of paint. You do not just painted on a wall that has not been cleaned and prepared for new paint, right? It would be a waist of time and money? Well, skincare is the same.

First, get rid of old paint, you give a primer and finally the top layer. Ah, I already use a moisturizer? Great, at least that's a step in the right direction. But have you looked at the ingredients? Are they natural, or are there numbers and words that do not recognize on the label? If so, consider that your body absorbs these substances and if they are not useful, (preferably of type natural), then the body has to eliminate – and that's more work and is not necessary. In some cases, the body can not actually remove these substances and to store them. This is a potential problem and could cause health problems down the runway. Pure essential oils or herbal extracts are usually good ingredients to have in their care products skin. So there you have it – the importance of skin care. These measures, if followed, will help you achieve the results you want and your body will thank you too.