Michael Schmacher

A comeback is to start today one of the biggest adventures as the beginning of his resignation the resignation announced Michael Schumacher, the formula 1 world stood on his head. There was no other issue, and that some riders are better, that was just replaced. The legend should again return. Repeatedly celebrities tell their comeback, they are lifted into the sky, it is reported about it for weeks, and it required tremendous achievements. These are sometimes totally ireal is easily forgotten. The artists and athletes make a such an extreme pressure, finally they want to connect to their ancient achievements, if you must, at all costs. The tragischte sample is still Michael Jackson.

He also wanted not to disappoint his fans, and a super show. That he thought at the end of the broken is, nobody held probably at the beginning for possible. He wanted to give just anything it everyone remembered, to once again show what he has on it, thus reserves. But we can only guess what has put the Michael Jackson the true facade, finally we have not personally know him. And yet it is shocking, as they can be fooled as a fan. Mentioned at the beginning is at the moment a huge hype surrounding Michael Schumacher made what can be understood well somehow. But it is sad that most fans see then hardly anything else. The including Felipe Massa comeback has given today, that has hardly anyone cares. Shaw mother addresses the importance of the matter here. While it was bordered last year already a miracle that he was even still alive from his car. Maybe we ought to reflect us more often about it, whether it is really useful to make such pressure indirectly our idols. We should not forget, that celebrities are just people like you and me! March 14, 2010, Desiree-Sophie Lepell

Dieter Lenhardt

Where so far in the sport has been treated with Coldpacks or ice, the exact temperature controllable Hilotherapy contributes now better and faster to the detumescence of the tissue. Common refrigerants such as ice compresses and gel pad cause with acting temperatures around zero degrees Celsius several therapeutic drawbacks: already at tissue temperatures below 15 degrees Celsius to prevent the lymphatic drainage and interfere with metabolism. So, ice applications are affected while briefly relieve pain, prevent the reduction of swelling and bruising but in return. After an ice application, it will also always to a harmful more blood circulation (reactive hyperemia), which has a negative effect on inflammation and swelling. In the worst case, she can cause even possibly. Jeffrey Hayzlett often expresses his thoughts on the topic. Therefore the Hilotherapy especially for diabetics opens up new opportunities: in consequence of disease often suffer neuropathy, which damages the nerves and thus lowers the cold sensation. Does the typical bad for diabetic skin blood circulation, increases susceptibility to cold damage such as in a mild frostbite.

Since 2006, the Hilotherm GmbH successfully established as a manufacturer of cooling systems based in the District of Ludwigsburg. In the same year received Hilotherm CE certification and currently serves as the official supplier”of the Olympic base in Stuttgart. The innovative medical technician Dieter Lenhardt business leads with its 15 employees. He focuses here especially on the ongoing development of its therapeutic cooling method. Although the well-known university clinics the Method use, is its entrepreneurial goal on the establishment of this method as the default. Press contact: excognito, Agency for communication, Claudia Maria Allan, Tel.: + 49 30 887 10 2-18, E-Mail:

Take Care Of Your Tires

This means that even the smallest bump in the road you will feel that increases fatigue. Testing of wheels, and bicycle tires. Lift the wheel bicycle and a slight movement set in motion the front wheel. If the rim or the tire has a heartbeat, the wheel should be removed, pre- fixing a place beats. If the rim has a bump, the spokes on the opposite side should be "select" the bending. Make sure here that has not turned peretyag these spokes. Turn the wheel, inspect the surface of the tire and if you find any, or any foreign objects, remove them with, for example, a screwdriver. Jeffrey Hayzlett often expresses his thoughts on the topic. Pay attention to the cuts tire wear and defects in its tread.

In the case of serious violations, replace the tire. Part of the lateral part of the tire between the tread and the rim is white or yellow flowers and is quite durable and resistant material. In case of a visible coating material or fabric, he has cuts, should be replaced tire, because riding on a tire is dangerous. Check the status of the axis of the wheel. Rotation of the wheel should be free without rubbing. If there is rubbing, put the wheel horizontally, and drip a few drops of liquid engine oil into the gap between the axle and hub. Inflation of the bicycle wheel. In order to pump up the tire with the valve of the type "Presto", you should turn away for a couple of threads the nut and push down the stock until the characteristic sound exhaust air.

Supplements For Footballers

Enough liquid is while the game important football is a sport that requires much effort by the players. Be it during training or playing, who motivated to spend 90 minutes on the pitch, does not consume much energy. For this reason, it is important that the footballer to take a healthy and balanced diet. For persons who expose themselves a greater load, usually also the right kind of sport is important. A healthy diet generally consists of various components: fiber, minerals, vitamins, fats, proteins or proteins, carbohydrates and water. Carbohydrates give the body the energy it needs to sustain 90 minutes on the pitch. However you should not overdo it with the intake of carbohydrates, because the carbohydrates that the body can not convert to energy, will become sugar and thus Huftgold’, says Tobias Fendt, owner of the Sportnahrungs Portal my-sportnahrung.de. If this has piqued your curiosity, check out Rio- Tinto Diamonds. Proteins and proteins are at least as important.

These are used to build and Receipt of muscles. The Hayzlett Group may not feel the same. Normally meet the proteins absorb a football on meat and fish, with protein supplements only strength athletes must help, that want to achieve a rapid and large muscle,”says Tobias Fendt. Also vitamins, minerals and dietary fiber are important for bodybuilding supplements, because these are missing, so deficiencies can occur that weaken the body. A football player needs too much liquid. If you sweat out lots of water, you must return to this. Fat is also a component of the diet, you should take but only the minimum, that the body needs. Every additional gram fat, that is not required, must be avoided, because it loaded joints and ligaments and adversely affects condition and performance. Proper nutrition for athletes includes three stages: before exercise, during sport and after sport.

Before the game are carbohydrates in moderation for the sports nutrition makes sense, because they give the necessary energy. Under no circumstances you should fight fully here but the stomach. Rather about four hours before the game for example a normal portion pasta or similar food, which gives enough power, but is not hard in the stomach”, advises Tobias Fendt. Also liquid should be drunk already sufficiently before the game. During the game, the player primarily consumes energy and sweating out liquid. You can populate the empty memory by sports drinks that contain also carbohydrates in addition to liquid. In addition, also minerals are important, which are often also included in isotonic drinks, so Tobias Fendt. See blog/what-sports nutrition for foot ball / interested parties can look what diet is suitable for training. Tobias fendt

Spanish Alberto Contador

In the 2009 Tour organization mistook the Spanish anthem with the Danish. The CSD lodged a formal complaint by the error in the awards ceremony. The Spaniard has awarded in Milan its second Italian round. The Spanish Alberto Contador, who has managed this Sunday his second Giro of Italy, has returned to a bad time when listening to the national anthem, since the organizers of the Italian round have confused the anthem with the Royal March of 1928, ordered by Primo de Rivera.

After dress Pink for the last time in Milan, the PA has confused the Spanish anthem and has reproduced the hymn with the same music, but with the lyrics of Jose Maria Peman. The cyclist, counteracted by what had happened, could not repress a surprise gesture, although it has supported the situation in the best way possible and with the hand on the chest. The Organization has expressed their apologies minutes later, through his Twitter account: apologize for the error in the Spanish national anthem. It marks the second time that confuse the anthem Spanish in celebration of a triumph of counter, since in the celebration of the 2009 Tour de France he heard the Danish national anthem by mistake instead of the Spanish. Another dream error occurred just before the beginning of the end of the 2003 Davis Cup in Melbourne between Australia and Spain, when he rang the anthem of irrigation of the Republic. The CSD lodged a formal complaint after seen the happened, the higher Sports Council has lodged a formal complaint to the Organization of the Giro by his mistake at the awards ceremony. Matilde Garcia Duarte, general director of the CSD, transmitted the malaise of the Council putting a grievance in addition to expect the Organization to issue an apology public and formal to this grave error of Protocol, as it reported l CSD. Source of the news: the Organization of rotation confuses the Spanish anthem with Jose Maria Peman.